This video teaches you how to make fig bran muffins. Begin by greasing your muffin pan. Pour a bowl of bran flakes, then add 1% milk. While the cereal gets soggy, whisk or sift your dry ingredients in a separate bowl: flour, salt, and baking powder. Add applesauce, honey, an egg, canola oil and molasses to the soggy bran flakes and stir. When wet ingredients are combined, add the dry ingredients and mix everything together. Spoon your batter into the muffin tin and bake in the oven.